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6 Stress Management Tips for Lawyers 6 Stress Management Tips for Lawyers

Bronze medal Reporter james Posted 4 Aug 2017
6 Stress Management Tips for Lawyers

This article describes 6 tips for lawyers to reduce their stress thereby improving their productivity.

  1. Meditate: - it relieves stress, anxiety, increases focus and productivity and helps you let go of bad habits
  2. Drop clients that are difficult or unprofitable: - if they are draining your time and mental resources. It’s time to kick them to the curb.
  3. Change your focus: - practice law because you enjoy it. Not just to make money. You might not be able to afford that new sports car but you will be a lot happier.
  4. Cut your workweek down to something manageable:-most of lawyers are used to overworking themselves to the point where they clock in anywhere from 60 to 80 hours a week. The ideal workload for optimal work-life balance is 45 total hours.
  5. Don’t put off vacation time:-studies have shown that just act of planning a vacation can decrease stress levels. So imagine how refreshing and rejuvenating some serious vacation time can be.
  6. Never take work home:-if you must designate and block out uninterrupted times you can work on your cases and stick to it.


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